Examine the tape measure to see the measurement of your chest size

Examine the tape measure to see the measurement of your chest size.

Remove the tape measure and place one end of it on top of one of your nipples.

Wrap the tape measure under your nearest armpit, behind your back, under your other armpit and across the center of your breasts until the two ends of the tape measure meet.

Examine the tape measure to view the measurement of your breast size.

Compare the chest size and the breast lingeries size measurements to determine your cup size. If the two measurements are the same, you need an AA cup bra. If the breast size is 1 inch bigger than the chest size, you need an A cup bra. A breast size 2 inches bigger than a chest size necessitates a B cup bra, while a breast size 3 inches bigger means you will need a C cup bra. A D cup is when your breast size measures 4 inches bigger than your chest size.

Combine your chest size and your cup size to determine your overall bra size. For example, if your chest measures 36 inches and your breasts are an A cup size, you should wear a 36A bra.
Get good support if you're larger-breasted by choosing a bra with separate, molded cups.

Try on all sports bras if they are a first-time purchase.
Make sure the bra is snug, but that you can still comfortably take a deep breath.

Check for support by pulling the straps and bottom of the bra. It shouldn't
Perform the movements of your sport when trying on the bra. Jump, stretch, reach and run in place.

Check for potential chafing by running your fingers over the seams to make sure they are smooth.

Discard old bras promptly. They lose their support when the elastic breaks down.MORE:cheap sexy lingerie